1twenty80

1twenty80 provides timeless health information that will help you create a healthier version of yourself. We believe that good health in more than just keeping diseases at bay. Our pages feature interviews from leading medical experts as we cover a variety of topics on mental wellness, fitness, nutrition, family health and so on. Ultimately, our aim is to inspire you to achieve 120/80 on your blood pressure monitor.

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EDITOR’S NOTE

OUR Little Cell FACTORY • Let’s explore our bone marrow and their functions in our bodies

Asian Parenting VS Western Parenting: Is there a winner? • Let’s explore the styles of Asian and Western parenting

Dear Parents, Your Teens Are Trying To Tell You Something • Understanding why teenagers rebel and ways to navigate through this phase

Understanding grief • Grieving with grace

NAVIGATING DRUG INTERACTIONS • A pharmacist’s guide to understanding drug interactions

WALKING IN THE SHOES OF Chronic Pain • It can get lonely when it feels like no one else is walking in your shoes too

Step up your SHOE STYLE • Unlock your shoe painting skills with these 6 tips

Discover the Magic of Beauty Tattoos and Embroideries! • Welcome to the world of beauty transformations!

Get Ready to Date Well • Redefining dating in the digital age

A Herb of many marvels • Discover the benefits of this traditional herb

6 GALACTIC ADVENTURES

Wholesome Snacks • Make these in advance and snack healthily at any time!

JULY 2024

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