In The Stress Reduction Workbook for Teens, a psychotherapist specializing in mindfulness-based stress reduction (MBSR) shows overwhelmed and stressed-out teen readers how mindfulness skills can help them relax, prioritize, and keep calm during stressful times.
- Level Up
- Chills & Thrills: YA Thrillers
- Check Out a Graphic Novel
- Love is in the Air
- Youth Media Award Medals & Honors
- YA Cumulative Youth Media Awards
- Calling the Shots
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- Level Up
- Chills & Thrills: YA Thrillers
- Love is in the Air
- Youth Media Award Medals & Honors
- YA Cumulative Youth Media Awards
- Calling the Shots
- See all audiobooks collections