Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

The Menopause Manifesto

Own Your Health With Facts and Feminism

Audiobook
1 of 1 copy available
1 of 1 copy available
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease-it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. Frank and funny, Dr. Jen Gunter debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: perimenopause, hot flashes, sleep disruption, sex and libido, depression and mood changes, skin and hair issues, outdated therapies, breast health, weight and muscle mass, health maintenance screening, and much more. Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause-including how their lives can be even better for it!
  • Creators

  • Publisher

  • Awards

  • Release date

  • Formats

  • Languages

  • Reviews

    • Publisher's Weekly

      June 7, 2021
      Gynecologist Gunter (The Vagina Bible) helps women navigate the ins and outs of menopause in this delightfully conversational and strongly feminist guide. “My manifesto,” she writes, “is for every woman to have the knowledge that I had to help them with their own menopause,” and she begins with a thorough and fascinating survey of a woman’s reproductive stages, explaining menopause as “an evolutionary adaptation that is part of the survival of the species.” She offers advice for dealing with hot flashes (covering both pharmaceutical and nonmedication options), postmenopausal weight gain (genetics, poor sleep, and stress can contribute), and osteoporosis (exercise helps hugely), and breaks down the science behind menopausal hormone therapy. Gunter isn’t shy about revealing ineffective and possibly dangerous menopause remedies she sees celebrities hawking, such as much-touted bioidentical hormones, and in so doing provides a great service to readers having trouble sorting through their choices. Plain talk and valuable information abound: “The liver isn’t weak or diseased because it doesn’t beat like the heart, and women aren’t diseased because the ovaries stop making estrogen.” Readers looking to separate menopausal fact from fiction should take note. Agent: Jill Marr, Sandra Dijkstra Literary.

Formats

  • OverDrive Listen audiobook

Languages

  • English

Loading