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Hood Wellness

Tales of Communal Care from People Who Drowned on Dry Land

Audiobook
1 of 1 copy available
1 of 1 copy available

What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States.


In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures.


Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well.


From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities.


This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care.


Hood Wellness introduces readers to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.

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    • Library Journal

      December 20, 2024

      Bringing together personal recollections and the words of supportive friends who helped her take better care of herself, communal-care advocate Gordon documents the journey that steered her to sobriety and a more soulful, healthier life path. Narrator Deanna Anthony offers an animated and dynamic performance of Gordon's debut book, describing how she created Casa de Tami and transformed her home into a place of respite and rejuvenation for marginalized Black activists. Gordon draws upon the power of community to lift herself up and finds comfort through the examples of women she connected with online and face-to-face, along with historical figures and writers who have also navigated difficult challenges and overcome them. Anthony voices Gordon's story with grace and humor, offering listeners an opportunity to realize that healing need not be a solitary act. VERDICT A candid exploration of beauty, sexuality, illness, and aging viewed through the lens of one who has struggled to be good to her own body following crisis. This moving account of Gordon's insights and commitment to treating Black trauma rings with intimacy, authenticity, and compassion.--Sharon Sherman

      Copyright 2024 Library Journal, LLC Used with permission.

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  • English

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